Comments on Anna Saccone Joly: How I Cured My Bloating - What I Ate Wednesday {24.4.19}

Maybe this can help me with my nighttime eating?

2019-05-03T04:42:45.419+01:00

Maybe this can help me with my nighttime eating?

Wow Anna I love this so much. I have struggled wit...

2019-05-03T01:18:04.333+01:00

Wow Anna I love this so much. I have struggled with an eating disorder too, and it was not until I watched your videos about yours that I found I was able to change my mindset of my body & food. You mentioned that until you were on the road to recovering, you were purely “survivng” and not “living”. Thank you for being so vulnerable & willing to share advice, because this truely helped me find recovery & strength to want to find help! Love this blog post & just felt compelled to thank you:)

That hermes scarf looks stunning on you! just wond...

2019-05-03T01:02:43.251+01:00

That hermes scarf looks stunning on you! just wondering what is the name of the scarf?

A lovely blog post Anna I really enjoyed reading i...

2019-05-03T00:58:38.185+01:00

A lovely blog post Anna I really enjoyed reading it :):) :):) I'm glad you are back to blogging :):) :);)

Just started IF this week. I already feel better a...

2019-05-02T23:55:58.695+01:00

Just started IF this week. I already feel better also am getting more things ha done in the morning and evening because I was a snacked and am folding and tidying up more to keep my mind off eating till I get used to this new way of eating.

I also struggle with gut inflammation as well as l...

2019-05-02T23:53:57.028+01:00

I also struggle with gut inflammation as well as leaky gut. I have been doing intermittent fasting for a while now and the benefits are incredible. BTW you don't need to go 16 hours for it to count as intermittent fasting. I also found that taking a good probiotic helped with gut health. Loved your outfit by the way!

Hey Anna! This is such a good tip. I suffer from b...

2019-05-02T23:36:35.406+01:00

Hey Anna! This is such a good tip. I suffer from bloating late at night and always just assumed it was from carbs at dinner time. I’m going to give this a go for sure. Thank you :)

I will definitely be trying this! I've had rea...

2019-05-02T22:53:52.361+01:00

I will definitely be trying this! I've had really bad problems with bloating since having my son 2 years ago, and cutting out foods groups has helped slightly but the bloating is still there and is definitely worse when I eat right before bed. I never would've thought to try this so thank you! As a young mum I look up to you so much and you always give such amazing advice and tips xxx

Hi Anna have you ever experienced hair loss after ...

2019-05-02T22:36:19.066+01:00

Hi Anna have you ever experienced hair loss after pregnancy? Your hair looks so thick and healthy and I have never really heard you talk about that?

I enjoyed reading this very much! Thank you for sh...

2019-05-02T22:17:23.637+01:00

I enjoyed reading this very much! Thank you for sharing your experience. I‘ve been struggling with sleep issues for almost a year now and I‘ve tried everything to cure it. Thinking about it, I tend to eat very late, I feel uncomfortable, bloaded and my tummy hurts often. Maybe this is not the reason for my problem at all but it’s worth a try. Thank you! xx

Echoing lots of other comments, this is really int...

2019-05-02T21:58:17.801+01:00

Echoing lots of other comments, this is really interesting. Reading your post nascent made me realise that I did intermittent fasting without realising. Dinner 5pm Breakfast 8.30. Recently I have fallen into the habit of resting myself to something yummy before bed and I have noticed such an uncomfortable feeling in my gut. Going of switch that habit to having a nice herbal tea! Btw you look amazing. I know exercise is most important for health reasons but hope you don’t mind me saying you look great!

Hi Anna. Thank you for sharing this post. It’s ver...

2019-05-02T21:55:03.810+01:00

Hi Anna. Thank you for sharing this post. It’s very helpful. I have suffered with similar situation too. After having my third baby 5 months ago. it has gone much worse for me. My doctor had recommended for me to try this. And after watching your video on this I’ve started doing the intermittent fasting. And I can sleep better and wake full of energy.
I felt more confident with ur talk on the video. It was great.
Thank you
Ruby xx

I suffer from bloating due to stress. You would sa...

2019-05-02T21:41:17.098+01:00

I suffer from bloating due to stress. You would say I am 4 months pregnant. Just stopped by to say that I am also a long time follower from YouTube mostly. I have but I enjoy your blog posts as well. Now that you are get back in the swing of thigs I am looking forward to reading from you. Hugs from another Ana.. ��

Well, we love you & your darling family!!! My ...

2019-05-02T21:39:20.669+01:00

Well, we love you & your darling family!!! My daughter and I just started with a new OB/GYN as mine retired. Lovely, intelligent, vibrant lady who shared this exact method for my exact issues with bloating. Just so you know....there’s another reason, for you, specifically. If you’re breastfeeding, which you are, & this started when I was....but she’s now 21....(goes by in s minute!!...best friend, too, btw)...but, the boost haporns because your body starts hoarding water molecules beyond 5-6:00 pm, knowing they'll be needed later during your nightly feed for milk production!! Thing is....sometimes, hand raised...the trigger persists long after you’re finished breastfeeding. Your body hoards those water molecules, and they give you a pooch!!! Net-net....you’re gorgeous, your babies are thriving and you will one day....have a life to call ‘your own,’ again!!! The intermittent fast thing truly works....especially if you add in a probiotic!!! Love & prayers!!!

I usually have dinner around 7pm, and then only ea...

2019-05-02T21:37:28.624+01:00

I usually have dinner around 7pm, and then only eat my lunch the next day around 12.
Which makes a 17 hour fasting and I'm extremely bloated all day all night... guess that's not the solution for me but im glad it helped you !

Intermittent Fasting has helped me so much. When y...

2019-05-02T21:32:05.447+01:00

Intermittent Fasting has helped me so much. When you mentioned the other day that you have cured bloatednes I had a feeling you would talk about IF.

Thankyou so much!! This is a huge help as I’ve bee...

2019-05-02T21:31:52.613+01:00

Thankyou so much!! This is a huge help as I’ve been going though the same but got told I don’t have an intolerance to gluten! I was questioning for ages what’s going on!! Watched the daily vlog the other day on your channel and the fasting advice has really helped me and has made me much happier!! So a huge Thankyou to you!

This has been so helpful! I’ve suffered the same s...

2019-05-02T21:29:12.838+01:00

This has been so helpful! I’ve suffered the same symptoms as you however I’ve had no children and haven’t been pregnant. But still I go through the same everyday! Had my bloods tested and they said I’m not intolerant to wheat or anything gluten, watched your YouTube video the other day explaining what you are going through! And felt relived because I’ve finally found someone who’s gone through the same!! Tried the fasting idea, I’ve not eaten past 6pm this week and I’ve felt so much better! So a huge Thankyou because this, to me anyways, is a huge help!

This has been so helpful! I’ve suffered the same s...

2019-05-02T21:29:11.202+01:00

I Love your style

2019-05-02T21:28:12.105+01:00

I Love your style

2019-05-02T21:23:36.188+01:00

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That is so interesting! I think what you're do...

2019-05-02T14:14:51.079+01:00

That is so interesting! I think what you're doing sounds perfect, especially if it's working so well for you! :)

Yes! I definitely have a worse night's sleep i...

2019-05-02T14:14:02.994+01:00

Yes! I definitely have a worse night's sleep if I eat something heavy before bed :(

Thank you, Brogan! :)

2019-05-02T14:13:32.981+01:00

Thank you, Brogan! :)

Hi Mary! No worries, sometimes the same thing does...

2019-05-02T14:13:12.513+01:00

Hi Mary! No worries, sometimes the same thing does not work for everyone and I think that's totally okay! Thank you so much for following along and for your support, we really appreciate it! <3